If you’re reading this, it’s most likely because you’ve made it to the beginning stages of that next phase in life. #MARRIEDLIFEFORTHEWIN
What everyone fails to mention is that sometimes, the second that shiny new ring lands on your beautifully polished finger is the instant you panic. Not about the actual engagement, no rather about all the things you need to do in order to get ready for the big day.
Here we go…
“I need to lose 10 pounds”
“I need to get a facial/Botox/cool sculpting”
“I need the latest hairstyle/extensions”
STOP – STOP – STOP!
Girl, calm yourself.
Newsflash – he proposed because he already loves what he sees in you – on the outside as well as the inside. AND more good news, so does every other supportive & loving person in your life. That’s why you surround yourself with the people you do, right?
OK, good. Glad we got that squared away…
Now, onto the good stuff. By good stuff, we mean how to properly take care of yourself before the wedding without simultaneously driving yourself bonkers.
Eat well, feel well
Now, I’m not saying go on a diet here. NO NO NO. Just eat foods that fuel your body, nourish your skin and make you feel alive as opposed to fatigued. This doesn’t mean you can’t have that burger & fries, just do so in moderation.
Oh, and ladies…. STAY HYRDATED! Water, Green Juice & Lemon Water is the way to go!
Love your body just the way it is
On top of planning a wedding, having a job, home life, and your regular routine, who has time to go on a diet or have procedures done? I know I don’t. Rather than focusing on what’s wrong, take a moment out of your day to appreciate what you love about your body and practice saying nice things to yourself (I know – sounds corny BUT I promise it works.) Take it a step farther and write notes of encouragement on sticky notes and tape them to your mirror so you’re always reminded. [Shout out to American Eagle fitting rooms for that one]
Alone Time
When times are exciting, it’s hard not to want to share your happy times with everyone around you but sometimes you just need to be alone and in your own head in order to really decompress. Try yoga at home or meditation – Get your calm on at least once a day if you can -especially leading up to the wedding.
Journaling
Start keeping a journal if you don’t already.
WRITE IT ALL DOWN!
Thoughts, feelings, emotions, plans, goals, etc. If it’s in your head, put pen to paper. It’s a lot easier to keep track of everything that’s going on! Not only for your wedding but your life, keep account of everything.
We sincerely hope this helps calm you among the crazy excitement of wedding planning. If not, send us a message as we can always recommend a good bottle of wine :)
Photo Cred: Tyler + Lindsey
